Self Help: Anger Management Exercises You Can Try at Home

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Uncontrolled anger leads to consequences, such as increased stress, blood pressure spikes and even causes relationships to break apart. This article shows how to change destructive anger to constructive anger. It contains anger management exercises that effectively deal with anger issues.

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Bonnie Doss-Knight Silver

Bonnie Doss-Knight

Female

70 - 79 years old

High School / GED

Freelance/Ghost Writer

Minimum Rate $0.02 per word

Last Online 1 year ago

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Bonnie Doss-Knight, purveyor of words, depends upon her innate curiosity and outstanding research abilities to produce sparkling, original content. She has ghostwritten over 2,000 content articles, covering a wide range of topics.

Her passion is plant-based medicine and alternative therapies. Various areas of Bonnie’s expertise include: food, fashion, green living, seniors, self-empowerment, relationships, inspirational, spiritual and more.

Bonnie trained with Dr. Bill Vaughan, Psychic and Ms. Linda Petty, Psychic and was awarded a certificate for Master of Life Guidance Counselor.

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