Tricks for Sleeping Better: 5 Ideas for a More Restful Night

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Health & Medical

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Lack of sleep is a serious issue in the US, with over a third of adults reporting sleeping for less than seven hours per night. This article provides ideas on sleeping better, including establishing a bedtime routine, creating a sleep-friendly environment, and avoiding electronic screens before bed.

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Erika Sasu Gold

Minimum Rate $0.02 per word

Last Online 1 month ago

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