Returning to Exercise Postpartum

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Fitness

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Three tips for moms returning to exercise after having a baby

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ladenicola Bronze

Lauren Dobson Denicola

Female

30 - 39 years old

Master's Degree

Teacher

Minimum Rate $0.01 per word

Last Online 3 months ago

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I'm a teacher, mom, exercise enthusiast, and foodie. I've been teaching high school English for nine years in Louisville, Kentucky and I'm mom to a three-year-old and six-month-old. I love to exercise, whether it be running, strength training, yoga, belly dance, or circus arts. I've also been creative director for two large scale productions and love to develop new show ideas.